Easy 7 Day Weightloss Programme

Whole food – delicious recipes – mindful eating

Here’s the secret to losing 3-5 pounds and recharging your health in just 7 days…

(No diets, pills, or deprivation allowed.)

 

THIS IS WHAT YOU CAN HAVE:

  • You CAN ditch the horrible belly bloat, which means a flatter tummy and a toned body.
  • You CAN loosen the belt buckle my friend and drop a dress size.
  • You CAN say hello to those skinny jeans you haven’t been able to get into for years.
  • You CAN say adios to exhaustion and not crash at 3 PM looking for the next coffee fix.
  • You CAN get your energy back, so you can do more of what you love in life.
  • You CAN release the toxins, making it easy to lose weight.
  • You CAN have glowing skin, because toxins lead to wrinkles, cellulite, and acne.

IMAGINE THIS:

A Health Coach teaching you everything you need to know about clean eating in really simple steps, to look and feel great.
  • You’ll feel 10 years younger
  • You’ll feel lighter, more radiant and able to walk with confidence
  • You can reach your weight loss goals with more ease & grace
  • Your battle with food will stop being such an uphill struggle

 

It is time to leave the confusion, diet mindset, and deprivation behind! This program will guide you, step by step, to finally figure out which foods work for your body and fuel you – and which ones don’t – in a SAFE and EFFECTIVE way.

 

 

How it works:

In just 7 days of clean eating, you’ll accomplish more for your health than most achieve all year long.

Its all about Clean Eating. For seven days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.

No Counting Calories
No doubting over Portion Control
No FAKE diet foods

I will teach you how to EAT CLEAN and how to EAT MINDFULLY so that you can learn to take care of yourself in a whole new way!

Stop dieting ….diets do not work!

When you sign up, you’ll get access to a 7-day weight loss meal plan filled with recipes that are all free of hormones, pesticides, and toxic junk that lead to weight gain and cellulite.

Trust me, the recipes are all chef approved for taste and fat-burning capacity because you deserve nothing less!

You’ll cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week. If it sounds too good to be true, it’s not!

What I’ll teach you – 

  • All about proper portion control – one of the biggest roadblocks to weight loss success.
  • How to adjust your mindset, ditch bad habits and integrate positive rituals into your life. We need to start speaking lovingly to ourselves.
  • Which foods you need to throw from your kitchen and which foods you need to fill up your fridge with.
  • How to balance your meals and supply your body with the adequate amount of nutrition so that you can lose a few inches and improve digestion and feel bloody brilliant!
  • How to restore your gut (which makes up 70% of the immune system) and eliminate bloating, gas, stomach aches, and inflammation. You know all that bloating is not normal!
  • How to make the right choices for your health regardless of the restaurant you’re in, or the holiday you are about to take. From tapas to burger joints, I’ll teach you how to pick and choose meals to help nourish and satisfy you instead of leaving you bloated and uncomfortable.

 

Whats in it for you!

  • Loss Guide – Everything you need to know about easy weight loss is jam-packed into this comprehensive go-to Guide. You’ll learn about everything from kicking bad habits that are hindering your weight loss efforts to restoring your gut and rebuilding your immune system. €55 value!
  • 7-Day At a Glance A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week! €55 value!
  • Weight Loss Recipe Guide – This Guide is complete with 20+ chef-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between. €55 value!
  • Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead! €25 value!
  • Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide with encouragement, so you don’t feel alone, and I will be here to answer any questions you have. €35 value
  • 30 Minute Call – we will discuss how the programme went for you and discuss your own personal health goals.  €40 value!

BONUS

  • Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating. 
  • Weight Loss Tracker – This printable chart will help you track your body weight and measurements and monitor your progress.

You can make this huge investment in your health by buying the total Easy Weight Loss program for €57.00

Total Value of Program – €265.00

You’ll save €208.00!

 

What do you have to lose? (Except the pounds.)

Ready to get started? Here’s how the process works:

  • Click Buy Now to start your transformative journey!
  • Sign up for our 30 minute call with me – you can do this before the programme, throughout or after – whenever you feel you need the support.
  • I’ll email you a welcome letter and all of your program materials within 24 hours
  • You go through the weight loss programme for 7 days with support, you recharge and feel great!